CONCUSSION &
RETURN TO PLAY.

Possible signs and symptoms

Watch for headache or pressure in the head; dizziness or balance problems; nausea or vomiting; blurred or double vision; sensitivity to light or noise; confusion; slowed responses; difficulty concentrating or remembering; unusual irritability, sadness, nervousness, or behavior; appearing dazed; clumsy movement; or loss of consciousness. An athlete does not have to lose consciousness to have a concussion.

If a concussion is suspected

1. Remove the athlete from training immediately.
2. Check for danger signs and contact emergency services when needed.
3. Notify the parent or guardian and document what happened.
4. Do not allow the athlete to return to sport that day.
5. Have the athlete evaluated by a qualified healthcare provider.
6. Require provider approval and a gradual return-to-sport process before unrestricted participation.

Future Ballers return-to-play rule

An athlete removed for a possible concussion may not return to training on the same day. Before beginning sport progression, the family must provide clearance or instructions from a qualified healthcare provider. Future Ballers may request updated clearance if symptoms return or safety concerns remain. Coaches do not diagnose concussions or override medical restrictions.

Six-step return progression

1. Return to regular non-sport activities, such as school, with provider approval to begin sport progression.
2. Light aerobic activity.
3. Moderate activity with increased heart rate and body or head movement.
4. Heavy, non-contact activity and sport-specific drills.
5. Controlled practice and full contact when appropriate for the sport.
6. Return to competition or unrestricted training.

Each step typically takes at least 24 hours. Advance only without new or returning symptoms. If symptoms appear, stop activity, contact the healthcare provider, and resume only as directed.

Family responsibilities

Tell Future Ballers about a suspected or diagnosed concussion, medical restrictions, school accommodations that affect participation, and changes in symptoms. Provide written return-to-play instructions when requested. Do not ask an athlete to hide symptoms or return before medical clearance.

Coach and staff responsibilities

Coaches should recognize possible signs, remove the athlete, check for urgent danger signs, notify the parent or guardian, document the incident, and prevent same-day return. Before launch, Future Ballers should require youth-sports concussion training for coaches and maintain an incident-report process.

Trusted resources

Contact

Report participation restrictions or provide clearance to futureballers2026@gmail.com. For urgent medical concerns, contact a healthcare provider or emergency services—not the gym email.